After childbirth, you are joyful that your precious baby is finally here! Yet, exhaustion sets in – your body is healing from childbirth, and restful sleep isn’t always possible while caring for a newborn. Happiness intertwines with anxiety as you stress about the unknowns of caring for a newborn. These conflicting emotions are all perfectly normal. Postnatal mothers are often anxious, stressed, and exhausted in the first few weeks after childbirth. At Lili Retreat Confinement, our top priority is to support your recovery and provide you with the assistance you deserve as a mother with a newborn.

Our supportive postnatal program empowers women with newborn knowledge, relaxation techniques, and emotional support to confidently embrace motherhood. Fathers too!